Sciatica Pain Relief: How Weight Loss Can Help
Sciatica, that sharp, shooting pain radiating down your leg, affects millions. While many factors contribute, excess weight often exacerbates the problem. This comprehensive review explores the connection between weight loss and sciatica relief, providing evidence-based information and actionable steps for managing your pain. Understanding the Link: Weight and Sciatica Carrying excess weight puts significant pressure on your spine, much like a heavy backpack. This added stress can irritate the sciatic nerve—the longest nerve in your body—leading to pain....